Advice from emotional intelligence experts
High emotional intelligence individuals are better able to work in teams and problem solve.
Express yourself with restraint while valuing authenticity and problem solving.
- Be self-aware
Become more open to feedback, especially as you climb higher in your profession
- Practice empathy
This is a cognitive ability that involved compassion and can be enhanced by listening to others more.
- Cultivate resilience
Find purpose in life and people to trust.