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Short term memory - Tips, methods and techniques
 

Association

With association new information is integrated with memories in long term memory and can be memorized more easily. When making associations between new and existing knowledge it helps to create bizarre and vivid images that will make a lasting impression. The more you incorporate your senses the more vivid these images will become therefore use touch, vision, hearing, taste and smell as often as possible. Try to make your images and associations funny, exaggerated, colorful and imaginative. This way they will stand out in you memory and be remembered more easily.

Here are a few methods that you can use to remember new information.

Visualization

When trying to remember something try to visualize it or "see" it in your mind. The more absurd you make the picture the more easy it will be for you to remember. For example if you need to remember that your locker number is 2M then try to visualize two lockers on a mountain top.

Create a Story

An item list can be memorized by forming one continuous story and by forming associations between items.

cup - car - bicycle - television - table - parachute - chocolate

An example would be imagining someone trying to drink a cup of coffee whilst being seated in the passenger seat of a car driving at a high speed. A bicycle gets in the way and the driver slams the breaks and the coffee spills over a new television set on the back seat. The car then swerves to avoid a table in the middle of the road and then stops at the lights. A man on a parachute then lands next to the car and offers you some chocolate.
 

Item Pairs

With this method item pairs can be created and the resulting images always have a common item that connects them. The item pairs can be memorized easily if the associations between them are bizarre, detailed and colorful.

Here is a list of items to memorize.

cup - car - bicycle - television - table - parachute - chocolate

Visualize the following images

A big cup with a small matchbox car inside.
A car driving down the street and someone riding next to it on a bicycle.
Someone balancing a bicycle on one wheel on a television set.
A television set placed on a table with a knife and fork on either side.
A table falling out of the sky on a parachute
The parachute opening up and small chocolates flying out.
 

Method of Loci (Chudler)

With the method of Loci the items in a list are linked to specific places that have already been memorized in a specific order. Each item is then associated with a specific place and this helps in remember a list of items in a specific order.

Here is an example of a route that you may take through the park.

1. Walk up the street
2. Enter the park gates
3. Cross the lawn
4. Stop at the fountain
5. Walk past the tennis courts
6. Walk past the basketball courts
7. Sit at the bench in the playground.

Now create visual images between the words below and each of the places in the route. The order of the items can be remembered easily because the order of the places in the route has already been memorized.

cup - car - bicycle - television - table - parachute - chocolate

This list can be memorized as follows:

1. Imagine walking up the street drinking your coffee. Imagine a cold morning and the coffee steaming from the cup
2. Imagine a car blocking the park gates so that you have to climb over it in order to get in.
3. Imagine racing across the lawn on a bicycle and skidding on the wet grass.
4. Imagine a television set resting on top of the water shooting up from the fountain.
5. Imagine people playing table tennis in the middle of the tennis court.
6. Imagine someone making a three point shot and a parachute opening making the ball slow down.
7. Imagine walking to the playground and finding some chocolate on the bench.

You will find that the more extraordinary the images you create the easier they are to remember. Try to use all of your senses and imagine what something would taste or feel like.

 

Number Rhyme

This method is similar to the method of Loci mentioned above. Numbers must be associated with a set of key words that rhyme with each number. Your preferred key words can then be used to form associations with word lists that can then be remembered in an ordered list.

For example here are words that rhyme with the numbers one to five

One - sun
Two - kangaroo
Three - tree
Four - shore
Five - skydive

More Words features a useful tool for finding even more words that rhyme with numbers.

You may now associate each of the key words above with a word from a word list that needs to be memorized. Here is an example of associations that can be made with the four basic food types.

Fruit - Vegetables - Meat, fish, poultry - Dairy products

1 - Sun - Fruit - Imagine a hot day with an orange in the place of the sun.
2 - Kangaroo - Vegetables - Think of a kangaroo juggling cabbages
3 Tree- Meat, fish, poultry - Imagine the cows and sheep sitting on the branches of a tree.
4 - Shore - Dairy products - Imagine waves of milk instead of water crashing on a shore.

 

Foreign Language Keywords

Take a foreign word and choose a word or phrase in english that sounds like the foreign word. Next make an association between the keyword and the english translation of the foreign word.

Here are a few examples:

The Spanish word for thief is ladron
Imagine a thief running out of a bank with a ladder on his back

The Russian word for black is chornay
Imagine you take a journey to Moscow in a black limousine.

The Italian for full is pieno
Imagine that you are so full that you have to stop and sit down at a piano

The German for bottle is flasche
Imagine a bottle flashing on a bar

 

Image-Name Technique

Try to make an association between the name and an imaginary or physical characteristic of a person. For example imagine Ving Rhames with wings and remember that wing rhymes with wing. Or you can imagine Whoopi Goldberg living on a gold iceberg.

 

 

Other memory techniques

 
 
     

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